St Louis ↔ Vancouver
Best Time to Call
Excellent overlap! The best window to call is between 11:00 and 17:00 (St Louis time).
Sync St Louis and Vancouver easily. St Louis is 2 hours ahead of Vancouver. Excellent overlap! The best window to call is between 11:00 and 17:00 (St Louis time).
Upcoming Time Change
- New York City clocks forward 1h in 11 days Mar 09
💡 Review recurring meetings scheduled during these dates to avoid sync issues.
Meeting Optimizer
Sync Score
3.3/10
-12h Current Time +12h
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Tokyo
15:39 GMT+9
Working
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New York City
01:39 EST
Sleeping
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London
06:39 GMT
Sleeping
Synchronization Context
With only a 2 hours difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.
St Louis Business Pulse
- Culture Midwestern values of friendliness and hard work. Business is professional but often involves personal connection.
- Lunch Break Typically 12:00 PM - 1:00 PM.
- Pro Tip Operating in Central Time (CST/CDT), St Louis is a perfect bridge for coast-to-coast US calls. Reach out between 9:00 AM and 11:00 AM for the most engaged responses. A friendly, personal opening is culturally expected before diving into technical or business details.
Vancouver Business Pulse
- Culture Professional but influenced by the West Coast lifestyle. Values sustainability.
- Lunch Break 12:30 PM - 1:30 PM.
- Pro Tip Best times for calls are 10:00 AM to 4:00 PM. Vancouver is a major hub for tech and entertainment; the vibe is professional but often more relaxed than Toronto or NYC. Like Seattle, it has a strong coffee culture and values a healthy work-life balance.
Quick Comparison
| Feature | St Louis | Vancouver |
|---|---|---|
| Timezone | America/Chicago | America/Vancouver |
| Country | USA | Canada |
| Coordinates | 38.63, -90.20 | 49.28, -123.12 |
| Population | 301,578 | 2,683,000 |