New York City ↔ St Louis
Best Time to Call
Excellent overlap! The best window to call is between 10:00 and 17:00 (New York City time).
Sync New York City and St Louis easily. New York City is 1 hour ahead of St Louis. Excellent overlap! The best window to call is between 10:00 and 17:00 (New York City time).
Upcoming Time Change
- New York City clocks forward 1h in 11 days Mar 09
💡 Review recurring meetings scheduled during these dates to avoid sync issues.
Meeting Optimizer
Sync Score
3.3/10
-12h Current Time +12h
🌍
Tokyo
15:43 GMT+9
Working
🌍
New York City
01:43 EST
Sleeping
🌍
London
06:43 GMT
Sleeping
Synchronization Context
With only a 1 hour difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.
New York City Business Pulse
- Culture Fast-paced and direct. Punctuality is highly valued, and meetings often get straight to business.
- Lunch Break Often "on-the-go" between 12:30 PM and 1:30 PM.
- Pro Tip Mornings (9:30 AM - 11:30 AM) are best for high-energy discussions. After 4:00 PM EST, most professionals are wrapping up or in "commute mode," making it a poor time for complex topics. Keep your pitch concise—New Yorkers value their time and appreciate directness over lengthy pleasantries.
St Louis Business Pulse
- Culture Midwestern values of friendliness and hard work. Business is professional but often involves personal connection.
- Lunch Break Typically 12:00 PM - 1:00 PM.
- Pro Tip Operating in Central Time (CST/CDT), St Louis is a perfect bridge for coast-to-coast US calls. Reach out between 9:00 AM and 11:00 AM for the most engaged responses. A friendly, personal opening is culturally expected before diving into technical or business details.
Quick Comparison
| Feature | New York City | St Louis |
|---|---|---|
| Timezone | America/New_York | America/Chicago |
| Country | USA | USA |
| Coordinates | 40.71, -74.01 | 38.63, -90.20 |
| Population | 18,937,000 | 301,578 |