Salt Lake City ↔ St Louis
Best Time to Call
Excellent overlap! The best window to call is between 9:00 and 16:00 (Salt Lake City time).
Sync Salt Lake City and St Louis easily. Salt Lake City is 1 hour behind St Louis. Excellent overlap! The best window to call is between 9:00 and 16:00 (Salt Lake City time).
Upcoming Time Change
- New York City clocks forward 1h in 10 days Mar 08
💡 Review recurring meetings scheduled during these dates to avoid sync issues.
Meeting Optimizer
Sync Score
5.3/10
-12h Current Time +12h
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Tokyo
17:08 GMT+9
Personal
Outside Business Hours🌍
New York City
03:08 EST
Sleeping
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London
08:08 GMT
Personal
Outside Business HoursSynchronization Context
With only a 1 hour difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.
Salt Lake City Business Pulse
- Culture Hardworking, polite, and influenced by a rapidly growing tech sector ("Silicon Slopes").
- Lunch Break 12:00 PM - 1:00 PM.
- Pro Tip Best reached between 9:00 AM and 11:30 AM. Professionals here are known for being polite and results-oriented. A friendly, respectful tone is culturally expected. Mountain Time is ideal for national coordination. Many people value their outdoor and family time, so avoid late evening calls.
St Louis Business Pulse
- Culture Midwestern values of friendliness and hard work. Business is professional but often involves personal connection.
- Lunch Break Typically 12:00 PM - 1:00 PM.
- Pro Tip Operating in Central Time (CST/CDT), St Louis is a perfect bridge for coast-to-coast US calls. Reach out between 9:00 AM and 11:00 AM for the most engaged responses. A friendly, personal opening is culturally expected before diving into technical or business details.
Quick Comparison
| Feature | Salt Lake City | St Louis |
|---|---|---|
| Timezone | America/Denver | America/Chicago |
| Country | USA | USA |
| Coordinates | 40.76, -111.89 | 38.63, -90.20 |
| Population | 200,000 | 301,578 |