Tehran ↔ Vilnius

Best Time to Call

Excellent overlap! The best window to call is between 11:00 and 17:00 (Tehran time).

Sync Tehran and Vilnius easily. Tehran is 1 hour 30 minutes ahead of Vilnius. Excellent overlap! The best window to call is between 11:00 and 17:00 (Tehran time).

Upcoming Time Change

New York City clocks forward 1h in 10 days Mar 08

💡 Review recurring meetings scheduled during these dates to avoid sync issues.

Meeting Optimizer

Sync Score

6/10

-12h Current Time +12h

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Tokyo

19:55 GMT+9

Personal

Outside Business Hours

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New York City

05:55 EST

Sleeping

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London

10:55 GMT

Working

Synchronization Context

With only a 1 hour 30 minutes difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.

Tehran Business Pulse

Culture Relationship-heavy and formal. Respect for hierarchy is paramount.
Lunch Break 1:00 PM - 2:00 PM.
Pro Tip The work week is Saturday to Wednesday. Thursday is often a half-day. Call between 9:00 AM and 12:00 PM. Iranian business culture is very formal and involves "Taarof" (a complex system of etiquette); be patient, polite, and avoid rushing into business without proper greetings.

Vilnius Business Pulse

Culture Modern, tech-savvy, and highly efficient. A major hub for fintech and laser technology.
Lunch Break 12:00 PM - 1:00 PM.
Pro Tip Reach out between 9:00 AM and 11:30 AM. Lithuanians value efficiency and direct, honest communication. The tech scene is very globalized. Punctuality is non-negotiable. Keep your discussion focused and data-driven. Respect the 9-5 workday and avoid after-hours calls.