Rome ↔ Sofia
Best Time to Call
Excellent overlap! The best window to call is between 9:00 and 16:00 (Rome time).
Sync Rome and Sofia easily. Rome is 1 hour behind Sofia. Excellent overlap! The best window to call is between 9:00 and 16:00 (Rome time).
Upcoming Time Change
- New York City clocks forward 1h in 10 days Mar 08
💡 Review recurring meetings scheduled during these dates to avoid sync issues.
Meeting Optimizer
Sync Score
6/10
-12h Current Time +12h
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Tokyo
19:54 GMT+9
Personal
Outside Business Hours🌍
New York City
05:54 EST
Sleeping
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London
10:54 GMT
Working
Synchronization Context
With only a 1 hour difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.
Rome Business Pulse
- Culture Formal but passionate. Relationships are built over coffee and long discussions.
- Lunch Break 1:00 PM - 2:30 PM.
- Pro Tip Call between 10:30 AM and 12:30 PM or 4:00 PM and 5:30 PM. Avoid the 1:00 PM - 2:30 PM lunch break. Italians value relationship building ("La Bella Figura"); always maintain a professional but warm and engaged tone. Business slows down significantly during the "Ferragosto" period in August.
Sofia Business Pulse
- Culture Energetic, tech-focused, and increasingly international. A growing hub for IT and services.
- Lunch Break 12:30 PM - 1:30 PM.
- Pro Tip Best times for calls are 10:00 AM to 12:00 PM. Bulgarians value personal rapport; a warm but professional tone is effective. The tech sector is very globalized and efficient. Punctuality is appreciated. Be prepared for direct and honest communication once trust is established.
Quick Comparison
| Feature | Rome | Sofia |
|---|---|---|
| Timezone | Europe/Rome | Europe/Sofia |
| Country | Italy | Bulgaria |
| Coordinates | 41.90, 12.50 | 42.70, 23.32 |
| Population | 4,333,000 | 1,241,675 |