Oslo ↔ St Louis

Best Time to Call

Excellent overlap! The best window to call is between 16:00 and 17:00 (Oslo time).

Sync Oslo and St Louis easily. Oslo is 7 hours ahead of St Louis. Excellent overlap! The best window to call is between 16:00 and 17:00 (Oslo time).

Upcoming Time Change

New York City clocks forward 1h in 10 days Mar 08

💡 Review recurring meetings scheduled during these dates to avoid sync issues.

Meeting Optimizer

Sync Score

6/10

-12h Current Time +12h

🌍

Tokyo

18:28 GMT+9

Personal

Outside Business Hours

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New York City

04:28 EST

Sleeping

🌍

London

09:28 GMT

Working

Synchronization Context

Syncing between Oslo and St Louis is challenging due to the 7 hours offset. Teams should prioritize asynchronous communication or specific 'handover' windows.

Oslo Business Pulse

Culture Values work-life balance and honesty. Informal but professional.
Lunch Break 11:30 AM - 12:15 PM.
Pro Tip Norwegians start their day early; 8:30 AM to 11:00 AM is the best window. The work day often ends early, especially on Fridays or during the summer (sometimes as early as 3:00 PM). Be direct, honest, and avoid any "hard-sell" tactics. Work-life balance is extremely respected.

St Louis Business Pulse

Culture Midwestern values of friendliness and hard work. Business is professional but often involves personal connection.
Lunch Break Typically 12:00 PM - 1:00 PM.
Pro Tip Operating in Central Time (CST/CDT), St Louis is a perfect bridge for coast-to-coast US calls. Reach out between 9:00 AM and 11:00 AM for the most engaged responses. A friendly, personal opening is culturally expected before diving into technical or business details.