Oslo Sofia

Best Time to Call

Excellent overlap! The best window to call is between 9:00 and 16:00 (Oslo time).

Sync Oslo and Sofia easily. Oslo is 1 hour behind Sofia. Excellent overlap! The best window to call is between 9:00 and 16:00 (Oslo time).

Upcoming Time Change

  • New York City clocks forward 1h in 10 days Mar 08

💡 Review recurring meetings scheduled during these dates to avoid sync issues.

Meeting Optimizer

Sync Score
6/10
-12h Current Time +12h
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Tokyo

19:54 GMT+9
Personal
Outside Business Hours
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New York City

05:54 EST
Sleeping
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London

10:54 GMT
Working

Synchronization Context

With only a 1 hour difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.

Oslo Business Pulse

  • Culture Values work-life balance and honesty. Informal but professional.
  • Lunch Break 11:30 AM - 12:15 PM.
  • Pro Tip Norwegians start their day early; 8:30 AM to 11:00 AM is the best window. The work day often ends early, especially on Fridays or during the summer (sometimes as early as 3:00 PM). Be direct, honest, and avoid any "hard-sell" tactics. Work-life balance is extremely respected.

Sofia Business Pulse

  • Culture Energetic, tech-focused, and increasingly international. A growing hub for IT and services.
  • Lunch Break 12:30 PM - 1:30 PM.
  • Pro Tip Best times for calls are 10:00 AM to 12:00 PM. Bulgarians value personal rapport; a warm but professional tone is effective. The tech sector is very globalized and efficient. Punctuality is appreciated. Be prepared for direct and honest communication once trust is established.

Quick Comparison

Feature Oslo Sofia
Timezone Europe/Oslo Europe/Sofia
Country Norway Bulgaria
Coordinates 59.91, 10.75 42.70, 23.32
Population 1,086,000 1,241,675

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