Nairobi ↔ Tehran

Best Time to Call

Excellent overlap! The best window to call is between 9:00 and 17:00 (Nairobi time).

Sync Nairobi and Tehran easily. Nairobi is 30 minutes behind Tehran. Excellent overlap! The best window to call is between 9:00 and 17:00 (Nairobi time).

Upcoming Time Change

New York City clocks forward 1h in 10 days Mar 08

💡 Review recurring meetings scheduled during these dates to avoid sync issues.

Meeting Optimizer

Sync Score

6/10

-12h Current Time +12h

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Tokyo

18:24 GMT+9

Personal

Outside Business Hours

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New York City

04:24 EST

Sleeping

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London

09:24 GMT

Working

Synchronization Context

With only a 30 minutes difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.

Nairobi Business Pulse

Culture Energetic and entrepreneurial. Tech hub of East Africa ("Silicon Savannah").
Lunch Break 1:00 PM - 2:00 PM.
Pro Tip Call between 10:00 AM and 12:30 PM. The tech scene is very vibrant and mobile-first. Personal relationships are vital; take a few minutes for "Small Talk" before jumping into business. Be patient with potential internet stability and have a backup messaging option ready.

Tehran Business Pulse

Culture Relationship-heavy and formal. Respect for hierarchy is paramount.
Lunch Break 1:00 PM - 2:00 PM.
Pro Tip The work week is Saturday to Wednesday. Thursday is often a half-day. Call between 9:00 AM and 12:00 PM. Iranian business culture is very formal and involves "Taarof" (a complex system of etiquette); be patient, polite, and avoid rushing into business without proper greetings.