Islamabad ↔ Kathmandu
Best Time to Call
Excellent overlap! The best window to call is between 9:00 and 17:00 (Islamabad time).
Sync Islamabad and Kathmandu easily. Islamabad is 45 minutes behind Kathmandu. Excellent overlap! The best window to call is between 9:00 and 17:00 (Islamabad time).
Upcoming Time Change
- New York City clocks forward 1h in 11 days Mar 09
💡 Review recurring meetings scheduled during these dates to avoid sync issues.
Meeting Optimizer
Sync Score
3.3/10
-12h Current Time +12h
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Tokyo
15:41 GMT+9
Working
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New York City
01:41 EST
Sleeping
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London
06:41 GMT
Sleeping
Synchronization Context
With only a 45 minutes difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.
Islamabad Business Pulse
- Culture Formal, hierarchical, and influenced by government and diplomatic cycles.
- Lunch Break 1:00 PM - 2:00 PM.
- Pro Tip Reach out between 10:00 AM and 12:30 PM. As the capital, business is often formal and hierarchical. Political and professional titles are respected. Punctuality in corporate/government settings is expected. Avoid scheduling critical calls late on Friday afternoons.
Kathmandu Business Pulse
- Culture Traditional, relationship-oriented, and moves at a steady, hospitable pace.
- Lunch Break 1:00 PM - 2:00 PM.
- Pro Tip Best times for calls are 10:30 AM to 12:30 PM. Nepalese business culture values personal trust and social rapport. Take time for polite greetings before business. Be patient with potential connectivity issues and have a backup plan. A warm, respectful, and patient tone is most effective.
Quick Comparison
| Feature | Islamabad | Kathmandu |
|---|---|---|
| Timezone | Asia/Karachi | Asia/Kathmandu |
| Country | Pakistan | Nepal |
| Coordinates | 33.68, 73.05 | 27.72, 85.32 |
| Population | 1,015,000 | 1,003,285 |