Helsinki ↔ Tehran

Best Time to Call

Excellent overlap! The best window to call is between 9:00 and 16:00 (Helsinki time).

Sync Helsinki and Tehran easily. Helsinki is 1 hour 30 minutes behind Tehran. Excellent overlap! The best window to call is between 9:00 and 16:00 (Helsinki time).

Upcoming Time Change

  • New York City clocks forward 1h in 11 days Mar 09

πŸ’‘ Review recurring meetings scheduled during these dates to avoid sync issues.

Meeting Optimizer

Sync Score
3.3/10
-12h Current Time +12h
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Tokyo

15:31 GMT+9
Working
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New York City

01:31 EST
Sleeping
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London

06:31 GMT
Sleeping

Synchronization Context

With only a 1 hour 30 minutes difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.

Helsinki Business Pulse

  • Culture Extremely direct, honest, and values silence and deep focus.
  • Lunch Break 11:30 AM - 12:30 PM.
  • Pro Tip Best reached between 9:00 AM and 11:00 AM. Finns are remarkably direct and honest; do not waste time with small talk. Silence in meetings is a sign of thinking and respectβ€”do not rush to fill it. Honesty and reliability are the most important business values.

Tehran Business Pulse

  • Culture Relationship-heavy and formal. Respect for hierarchy is paramount.
  • Lunch Break 1:00 PM - 2:00 PM.
  • Pro Tip The work week is Saturday to Wednesday. Thursday is often a half-day. Call between 9:00 AM and 12:00 PM. Iranian business culture is very formal and involves "Taarof" (a complex system of etiquette); be patient, polite, and avoid rushing into business without proper greetings.

Quick Comparison

Feature Helsinki Tehran
Timezone Europe/Helsinki Asia/Tehran
Country Finland Iran
Coordinates 60.17, 24.94 35.69, 51.39
Population 660,000 9,500,000

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