Cape Town ↔ Stockholm
Best Time to Call
Excellent overlap! The best window to call is between 10:00 and 17:00 (Cape Town time).
Sync Cape Town and Stockholm easily. Cape Town is 1 hour ahead of Stockholm. Excellent overlap! The best window to call is between 10:00 and 17:00 (Cape Town time).
Upcoming Time Change
- New York City clocks forward 1h in 11 days Mar 09
💡 Review recurring meetings scheduled during these dates to avoid sync issues.
Meeting Optimizer
Sync Score
3.3/10
-12h Current Time +12h
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Tokyo
15:43 GMT+9
Working
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New York City
01:43 EST
Sleeping
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London
06:43 GMT
Sleeping
Synchronization Context
With only a 1 hour difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.
Cape Town Business Pulse
- Culture Slightly more relaxed than Jo'burg but professional. Creative and tech-focused.
- Lunch Break 1:00 PM - 2:00 PM.
- Pro Tip Reach out between 9:30 AM and 12:00 PM. Capetonians value their quality of life, so business often has a slightly more relaxed pace than in Johannesburg. Relationship building is important. Be mindful of potential "Load Shedding" (power outages) affecting connectivity.
Stockholm Business Pulse
- Culture Consensus-driven and egalitarian. Values sustainability and innovation.
- Lunch Break 12:00 PM - 1:00 PM.
- Pro Tip Reach out between 9:00 AM and 11:00 AM. Swedes value consensus and "Lagom" (just the right amount); avoid being overly boastful or pushy. Hierarchy is flat, and decision-making involves everyone. Do not schedule meetings over "Fika" (the essential coffee and cake break).
Quick Comparison
| Feature | Cape Town | Stockholm |
|---|---|---|
| Timezone | Africa/Johannesburg | Europe/Stockholm |
| Country | South Africa | Sweden |
| Coordinates | -33.92, 18.42 | 59.33, 18.07 |
| Population | 4,890,000 | 1,670,000 |