Cape Town Oslo

Best Time to Call

Excellent overlap! The best window to call is between 10:00 and 17:00 (Cape Town time).

Sync Cape Town and Oslo easily. Cape Town is 1 hour ahead of Oslo. Excellent overlap! The best window to call is between 10:00 and 17:00 (Cape Town time).

Upcoming Time Change

  • New York City clocks forward 1h in 11 days Mar 09

💡 Review recurring meetings scheduled during these dates to avoid sync issues.

Meeting Optimizer

Sync Score
3.3/10
-12h Current Time +12h
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Tokyo

15:35 GMT+9
Working
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New York City

01:35 EST
Sleeping
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London

06:35 GMT
Sleeping

Synchronization Context

With only a 1 hour difference, these cities share a near-total workday overlap. Coordination is seamless, with most business hours aligning perfectly.

Cape Town Business Pulse

  • Culture Slightly more relaxed than Jo'burg but professional. Creative and tech-focused.
  • Lunch Break 1:00 PM - 2:00 PM.
  • Pro Tip Reach out between 9:30 AM and 12:00 PM. Capetonians value their quality of life, so business often has a slightly more relaxed pace than in Johannesburg. Relationship building is important. Be mindful of potential "Load Shedding" (power outages) affecting connectivity.

Oslo Business Pulse

  • Culture Values work-life balance and honesty. Informal but professional.
  • Lunch Break 11:30 AM - 12:15 PM.
  • Pro Tip Norwegians start their day early; 8:30 AM to 11:00 AM is the best window. The work day often ends early, especially on Fridays or during the summer (sometimes as early as 3:00 PM). Be direct, honest, and avoid any "hard-sell" tactics. Work-life balance is extremely respected.

Quick Comparison

Feature Cape Town Oslo
Timezone Africa/Johannesburg Europe/Oslo
Country South Africa Norway
Coordinates -33.92, 18.42 59.91, 10.75
Population 4,890,000 1,086,000

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