Islamabad ↔ Portland
Best Time to Call
These cities have challenging overlap; use our slider to find a slot.
Sync Islamabad and Portland easily. Islamabad is 13 hours ahead of Portland. These cities have challenging overlap; use our slider to find a slot.
Upcoming Time Change
- New York City clocks forward 1h in 11 days Mar 09
💡 Review recurring meetings scheduled during these dates to avoid sync issues.
Meeting Optimizer
Sync Score
3.3/10
-12h Current Time +12h
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Tokyo
15:43 GMT+9
Working
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New York City
01:43 EST
Sleeping
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London
06:43 GMT
Sleeping
Synchronization Context
Operating on opposite sides of the clock, these cities have virtually no overlapping business hours. Expect a 24-hour turnaround for most communications.
Islamabad Business Pulse
- Culture Formal, hierarchical, and influenced by government and diplomatic cycles.
- Lunch Break 1:00 PM - 2:00 PM.
- Pro Tip Reach out between 10:00 AM and 12:30 PM. As the capital, business is often formal and hierarchical. Political and professional titles are respected. Punctuality in corporate/government settings is expected. Avoid scheduling critical calls late on Friday afternoons.
Portland Business Pulse
- Culture Creative, informal, and values sustainability and technical excellence.
- Lunch Break 12:00 PM - 1:00 PM.
- Pro Tip The "sweet spot" is 10:00 AM to 4:00 PM. Expect a very casual professional environment (informal dress is the norm). Punctuality is still important, but the vibe is collaborative and egalitarian. Many in Portland value their work-life balance, so avoid late evening calls.
Quick Comparison
| Feature | Islamabad | Portland |
|---|---|---|
| Timezone | Asia/Karachi | America/Los_Angeles |
| Country | Pakistan | USA |
| Coordinates | 33.68, 73.05 | 45.52, -122.68 |
| Population | 1,015,000 | 652,000 |