Barcelona ↔ St Louis
Best Time to Call
Excellent overlap! The best window to call is between 16:00 and 17:00 (Barcelona time).
Sync Barcelona and St Louis easily. Barcelona is 7 hours ahead of St Louis. Excellent overlap! The best window to call is between 16:00 and 17:00 (Barcelona time).
Upcoming Time Change
- New York City clocks forward 1h in 10 days Mar 08
💡 Review recurring meetings scheduled during these dates to avoid sync issues.
Meeting Optimizer
Sync Score
5.3/10
-12h Current Time +12h
🌍
Tokyo
17:07 GMT+9
Personal
Outside Business Hours🌍
New York City
03:07 EST
Sleeping
🌍
London
08:07 GMT
Personal
Outside Business HoursSynchronization Context
Syncing between Barcelona and St Louis is challenging due to the 7 hours offset. Teams should prioritize asynchronous communication or specific 'handover' windows.
Barcelona Business Pulse
- Culture Dynamic, creative, and highly international. Values both innovation and local Catalan culture.
- Lunch Break 1:30 PM - 3:00 PM.
- Pro Tip Avoid calling during the 1:30 PM - 3:30 PM lunch break. Best times are 11:00 AM to 1:00 PM. Barcelona is an international tech and design hub; the vibe is professional but creative. Relationship building is important, and a warm, engaged tone is appreciated.
St Louis Business Pulse
- Culture Midwestern values of friendliness and hard work. Business is professional but often involves personal connection.
- Lunch Break Typically 12:00 PM - 1:00 PM.
- Pro Tip Operating in Central Time (CST/CDT), St Louis is a perfect bridge for coast-to-coast US calls. Reach out between 9:00 AM and 11:00 AM for the most engaged responses. A friendly, personal opening is culturally expected before diving into technical or business details.
Quick Comparison
| Feature | Barcelona | St Louis |
|---|---|---|
| Timezone | Europe/Madrid | America/Chicago |
| Country | Spain | USA |
| Coordinates | 41.39, 2.17 | 38.63, -90.20 |
| Population | 1,620,000 | 301,578 |